Muay Thai / Kickboxing Info
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We are proud to have partnered up with Kaitlin Young and The Striking Institute for our Muay Thai Kickboxing program. . Muay Thai at Minnesota Top Team focuses on teaching each student effective, real-world striking techniques while also developing footwork, balance, and getting into excellent condition! Muay Thai is known as the art of 8 limbs, as it incorporates punches, kicks, knees and elbows against an opponent. Our classes focus heavily on partner drills, pad work, and heavy bag training to develop a technical base with live sparring and clinch work as options for advanced students. Boxing gloves are required but you can borrow a pair from us for your first class. Fundamentals class times are 5:30-6:30pm on Monday and Wednesday or 10:00am on Saturday, try it for free!