Get Started in MTT S&C classes!

Welcome to MTT Strength and Conditioning classes in Eagan at MTT. We had been a CrossFit affiliate since 2011 but dropped the affiliate name in 2025. We believe that S&C training is essential for the athlete in all of us to help us build better healthier lives. Our workouts provide the variety and challenge that you are looking for. All classes are constantly varied and utilize body weight movements and equipment including dumbbells, kettle bells, medicine balls, barbells and much more. All workouts are scalable to every individual at every level.

Our classes are designed for all levels. Whether you are looking to enhance your current training program, lose weight, add muscle or any combination of those goals we will help get you there.

Your Fitness membership at MN Top Team includes all of the daily workout and the Strength classes which are at various times throughout the day including morning, afternoon and evening classes.